SAFEFOODZ GREENS
Produce Guide

Nutrition • Benefits • Cooking • Storage

Educational only. Uses safe wording like “supports” and “good source of”.

All
Leafy
Fruits
Vegetables
Exoctic Vegetables
Amaranth Leaves
Amaranth Leaves Leafy

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Apples
Apples Fruits

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Apricot
Apricot Fruits

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Arvi
Arvi Vegetables

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Asparagus
Asparagus Vegetables

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Avacado
Avacado Vegetables

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Bananas
Bananas Fruits

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Beet Root
Beet Root Vegetables

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Bittergourd
Bittergourd Vegetables

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Black Grapes
Black Grapes Fruits

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Blue berries
Blue berries Fruits

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Bottle gourd
Bottle gourd Vegetables

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Brinjal
Brinjal Vegetables

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Broad Beans
Broad Beans Vegetables

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Broccoli
Broccoli Vegetables

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Cabbage
Cabbage Vegetables

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Carrot
Carrot Vegetables

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Cauliflower
Cauliflower Vegetables

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Celery
Celery Vegetables

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Cherry
Cherry Fruits

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Cluster beans
Cluster beans Vegetables

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Coconut
Coconut Vegetables

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Coriander
Coriander Leafy

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Cucumber
Cucumber Vegetables

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Curry leaves
Curry leaves Leafy

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Custard apple
Custard apple Fruits

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Dates
Dates Fruits

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Dill leaves
Dill leaves Leafy

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Dragon Fruit
Dragon Fruit Fruits

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Drumsticks
Drumsticks Vegetables

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Fenugreek leaves
Fenugreek leaves Leafy

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Fig
Fig Fruits

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French Beans
French Beans Vegetables

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Garlic
Garlic Vegetables

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Ginger
Ginger Vegetables

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Goose berry
Goose berry Vegetables

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Grape fruit
Grape fruit Fruits

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Grapes (seedless)
Grapes (seedless) Fruits

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Green Capsicum
Green Capsicum Vegetables

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Green Grapes
Green Grapes Fruits

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Green chilli
Green chilli Vegetables

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Guava
Guava Fruits

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Iceberg
Iceberg Leafy

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Jack fruit
Jack fruit Fruits

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Jamun
Jamun Fruits

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Jujube
Jujube Fruits

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Kale leaves
Kale leaves Exoctic Vegetables

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Kiwi
Kiwi Fruits

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Lady's Finger
Lady's Finger Vegetables

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Lemon
Lemon Vegetables

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Lettuce
Lettuce Leafy

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Lychee
Lychee Fruits

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Malabar spinach
Malabar spinach Leafy

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Mango
Mango Vegetables

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Mango
Mango Fruits

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Mint
Mint Leafy

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Mulberry
Mulberry Fruits

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Muskmelon
Muskmelon Fruits

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Oranges
Oranges Fruits

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Oval cucumber
Oval cucumber Vegetables

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Papaya
Papaya Fruits

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Passion fruit
Passion fruit Fruits

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Peach
Peach Fruits

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Pear
Pear Fruits

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Peas
Peas Vegetables

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Pineapple
Pineapple Fruits

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Plum
Plum Fruits

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Potato
Potato Vegetables

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Potato chipsona
Potato chipsona Vegetables

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Potato pahadi
Potato pahadi Vegetables

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Pumpkin
Pumpkin Vegetables

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Raddish
Raddish Vegetables

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Raspberry
Raspberry Fruits

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Raw coconut
Raw coconut Vegetables

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Raw mango
Raw mango Vegetables

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Red Capsicum
Red Capsicum Vegetables

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Red Dragon fruit
Red Dragon fruit Fruits

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Red Raddish
Red Raddish Vegetables

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Red chilli
Red chilli Vegetables

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Red onion
Red onion Vegetables

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Ridge gourd
Ridge gourd Vegetables

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Round Cucumber
Round Cucumber Vegetables

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Small banana
Small banana Fruits

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Sorrel leaves, Gongura
Sorrel leaves, Gongura Leafy

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Spinach
Spinach Leafy

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Spring Onion
Spring Onion Vegetables

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Star fruit
Star fruit Fruits

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Starfruit
Starfruit Fruits

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Strawberries
Strawberries Fruits

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Sweet Corn
Sweet Corn Vegetables

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Sweet lime
Sweet lime Fruits

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Tamarind
Tamarind Vegetables

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Thotakura
Thotakura Leafy

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Tindora
Tindora Vegetables

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Tomato
Tomato Vegetables

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Totapari Mango
Totapari Mango Fruits

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Turmeric
Turmeric Vegetables

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Turnip
Turnip Vegetables

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Watermelon
Watermelon Fruits

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White Onion
White Onion Vegetables

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White onion
White onion Vegetables

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Yellow Capsicum
Yellow Capsicum Vegetables

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Yellow Zuchini
Yellow Zuchini Vegetables

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Zuchini
Zuchini Vegetables

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chickoo
chickoo Fruits

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corn
corn Vegetables

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long brinjal
long brinjal Vegetables

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small Tomato
small Tomato Vegetables

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Note: This is not medical advice. We do not claim to diagnose, treat, cure, or prevent any disease.